Power Skating
With the use of our SKATING TREADMILL, and RESISTIVE SKATING SURFACE focus will be on the skills of skating...using edges, balance, stride length, agility, and speed & acceleration.
- Skating Treadmill
Our endless Ice Skating treadmill combines science with state-of-the-art technology. Train like the pros developing a longer more powerful stride, precise balance, proper skating mechanics, increased conditioning, and enhanced strength and speed!
- ProSpeed Resistive Skating Surface
Jump on a ProSpeed RSS training rink and you'll immediately notice why we created the world's greatest hockey players! From beginners to pros, ProSpeed's natural resistance training corrects weak skating and builds the explosive strides our students need to get "the edge." Smile and sweat your way to a unique 3-in-1 workout. You'll get a muscle workout, cardio workout, and learn a new hockey skill.
Shooting
Players will experience the fun and challenging RapidShot Shooting lane. Players enjoy the challenge while working on improving the accuracy, speed and reaction time of their shot!
- RapidShot
A batting cage, but for hockey players! RapidShot shooting system lets players practice their shooting and receiving skills in a fun training environment. RapidShot offers the most advanced, computerized technology available in the world for improving shooting skills. Develop sniper-like accuracy, faster shots and quicker reaction time!
Strength & Conditioning
Players will also enjoy learning and performing the dry-land drills gathered directly from the NHL. Our trainers will assist players in performing these drills correctly.
These hockey specific exercises will be valuable for their entire hockey career.
- High Impact Strength Training Area
Our large high impact strength training area is the ideal spot to perform the off-ice exercises hockey players need to take their game to that "next level." Success on the ice often requires players to develop some key fundamentals: Speed, Quickness, Balance & Stability, Agility, Hockey Specific Strength, Core Strength, Power, Flexibility, Stamina, etc. Our trained coaches will be happy to assist you in working toward your dryland development to elevate your game.