Current Section
Defense Mental Training
Purpose Of These Visualizations For Defensemen
These Pre Game Visualizations are designed specifically for you, the defensemen to get your head in the game. These visualizations were initially designed for one of our students playing professional hockey and we've edited them so all players can use them.
You Play Your Best Hockey When...
When do you play your best hockey? When your confidence level is at its peak.
Howcome and How Does Visualization Work For You?
Your subconscious mind does not recognize what is real and not real. Therefore, by you visualizing all the defensive plays, goals, assists and offensive plays you will make before the game will help boost your confidence level and therefore increasing your level of performance to ultimately "Play Better".
How To Use This Visualization Program For Best Results
The first time you listen to a Puckmasters Players Pre Game Visualization listen to 2a. (right below) which is the longest version (about 19 minutes). This audio explains to you the importance of visualization right at the start of it and it also has a great story on how an NHL team used this power to win Stanley Cups.
After you have listened to 2a and you understand the importance of visualizaiton then you may move on to 2b which is the same as 1a except it doesn't have the explanation on the importance of visualization.
Listen to 2b for the next 3 - 5 games that you have. At this point you will notice that your mind will also start to visualize automatically for you. (Your brain is very smart and picks up fast on things). Once this begins to happen you can now listen to the shorter versions of the visualization. Make sure you go to the shorter versions in the correct order. Do not listen to 2c until you've listend to 2b for the 3- 5 times and then do not listen to 2d until you've atleast listened to 2c once.
To Your Success In Scoring Goals and Making Plays!
P.S. - this is a FREE service provided by Puckmasters and although we do not want your money for this we do want to hear from you when you have success by filling out a success story in our success stories section.
2a. Defense Pre Game End Point Visualization - Audio
19 Minutes
2b. Defense Pre Game End Point Visualization - Audio
17 Minutes
2c. Defense Pre Game End Point Visualization - Audio
16 Minutes
2d. Defense Pre Game End Point Visualization - Audio
13 Minutes
2e. Defense Pre Game End Point Visualization - Audio
10 Minutes
2f. Defense Pre Game End Point Visualization - Audio
8 Minutes
2g. Defense Pre Game End Point Visualization - Audio
6 Minutes
2h. Defense Pre Game End Point Visualization - Audio
4 Minutes
2i. Defense Pre Game End Point Visualization - Audio
3 Minutes
2j. Defense Pre Game End Point Visualization - Audio
2 Minutes
2k. Defense Pre Game End Point Visualization - Audio
1 Minute
