The facility is equipped with all the tools necessary to develop elite athletes as well as introduce those who are new to speed and strength training. Watch the above video showing a Major Junior Team training at Puckmasters.
An integral component to the Puckmasters training system is its high quality strength, speed and power training facility.
The goals of the strength and conditioning programs are to develop hockey players who are stronger, faster, more powerful, flexible, metabolically more efficient and less prone to develop injuries. The strength and conditioning staff works very closely with its members to provide individualized attention to each player's specific needs and goals.