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COGNITIVE TRAINING

Develop Hockey Sense & improve mental skills.

Examples

Release time

Passing lane efficiency

Peripheral vision

Reaction time

Play tracking

Puck tracking

Box control

Release reading

VIDEO ROOM

Learn from NHL clips for specific systems and gameplay or get feedback on your game.

Examples

Breakdown defensive zone coverage

Learn forecheck and breakout systems

Review offensive zone entry techniques

Design powerplay and penalty kill strategies

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SKATING TREADMILL

Optimizing the depth, length, and efficiency of a player’s stride.

Examples

Learn skating efficiencies

Practice lengthening your stride for speed

Improve acceleration with explosive strides

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