Train Like A Pro!
MECHANICS
A 60-minute session focused on both skating and shooting, fully customizable to fit each player’s needs. Sessions can be split 30/30, 45/15, or even a full 60 minutes dedicated to the area that needs the most work. Training is designed to improve mechanics, power, technique, and overall performance. This is avaiable for Private & Group memberships.
*Group times vary and are primarily designed to be a 50/50 split.
9U 12U 13+
​
View all available dates by clicking the button or by visiting the Book Online tab and selecting Mechanics Systems.
MIND
A 45-minute session focused on developing hockey IQ through concept breakdowns, individual film analysis, reaction training, and problem-solving skills. Players will learn to better understand the game, improve decision-making, and react quicker in game situations.
Sessions can be tailored to focus on specific areas of development and are available as either individual or group training.
*Group times vary in and are limited based on class type.
9U 12U 13+
View all available dates by clicking the button or by visiting the Book Online tab and selecting Mind Systems.​
POWER
A training session designed to build explosive strength, speed, conditioning, and endurance. Off-ice training is a key part of developing the complete athlete and improving overall performance on the ice. Sessions focus on athletic movement, power development, agility, and stamina to help players compete at a higher level. Private and Group sessions available.​
*Group times vary in and are limited based on class type.
​9U 12U 13+​
​
View all available dates by clicking the button or by visiting the Book Online tab and selecting Power Systems.
