Train Like A Pro
248-926-5656
How to schedule
When scheduling please cycle through all of services On-ice Player and On-ice goalie or player. This will allow you to view all available open times. If you still don't see any open availability, please give us a call.
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45 min
45 min
30 min
30 min
A hockey circuit in “hockey shifts”, tabata style, with 1 minute of work and 30 seconds of rest.
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45 min
Monday/Tuesday: Strength & Power, Wednesday/Thursday: Speed & Agility, Friday: Mobility & Condition
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45 min
30 min
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1 hr
80 US dollars
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80 US dollars
A 45-minute on-ice skills session followed by a 45-minute gym workout for a total of 90 minutes.
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45 min
50 US dollars
A 45-minute on-ice skills session followed by a 45-minute gym workout for a total of 90 minutes.
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45 min
50 US dollars
A 45-minute on-ice skills session followed by a 45-minute gym workout for a total of 90 minutes.
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45 min
50 US dollars
A 45-minute on-ice skills session followed by a 45-minute gym workout for a total of 90 minutes.
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45 min
50 US dollars
A 45-minute on-ice skills session followed by a 45-minute gym workout for a total of 90 minutes.
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50 US dollars
2017-2018 Birth Years: Intended for cross ice players who are new or at a beginner's level
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1 hr
25 US dollars
2017-2018 Birth Years: Intended for advanced cross ice players or players playing AAU
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1 hr
25 US dollars
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1 hr
$0
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1 hr
25 US dollars
2015-2016 Birth Years: Intended for Tier 1 players and top Tier 2 players
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1 hr
25 US dollars
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1 hr
$0
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1 hr
25 US dollars
2013-2014 Birth Years: Intended for Tier 1 players and top Tier 2 players
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1 hr
25 US dollars
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1 hr
$0
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1 hr
25 US dollars
2011-2012 Birth Years: Intended for Tier 1 players and top Tier 2 players
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1 hr
25 US dollars
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1 hr
$0
45 min
Ages 11 and under. Major focus on speed, agility, mobility, and building good habits.
1 hr
Ages 11 and up. Major focus on building functional strength, agility, mobility, explosiveness.
1 hr
Ages 11 and up. Power development, agility, functional strength training, and balance.
1 hr
Any Age: Focus on individual goals within team, and integrating them into one season long program.
1 hr